Ridge Gourd (Tori)
Ridge Gourd is commonly used in Asian cooking and for healing many health problems. It’s great for constipation, lowering blood sugar, hypoglycemia, weight loss, boost the immune system, detoxing, helps with acne and many more challenges.
Nutrition Facts
Serving Size 100
Servings Per Container 1
Amount Per Serving
Calories 18
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.028g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 3.89g
1%
Dietary Fiber 1.2g
5%
Sugars 2.63g
Protein 0.88g
2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
