GOLI POTATO
Now, “potatoes make you fat” is a backdated idea. Researchers have proved that there are various benefits of eating baby potatoes, as they are rich in all types of amino acids and several nutrients. You’ll be surprised to know that potatoes are good for losing weight. Yes, you read it absolutely right!
POTATO
Potatoes are naturally gluten-free and they’re packed with nutritional benefits needed for a healthy lifestyle. Potatoes are one of the world’s most versatile vegetables. Foundational in a wide range of international and all-American cuisine, potatoes are the perfect blank canvas for a variety of flavors. This is welcome news when your good health depends on eating a gluten-free diet.
An ideal substitution for some of your favorite bread, grain and pasta-based dishes, potatoes add a boost of nutritional benefits.
Nutrition Facts
Serving Size 100
Servings Per Container 1
Amount Per Serving
Calories 18 Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.028g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3.89g 1%
Dietary Fiber 1.2g 5%
Sugars 2.63g
Protein 0.88g 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
