Cauliflower (Gobhi)
Cauliflower is often considered one of the healthiest foods on Earth, and there is good reason why. With its rich supply of health-promoting phytochemicals, high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease, brain disease and even weight gain, it seems there isn’t much cauliflower is unable to do.
Nutrition Facts
Serving Size 100
Servings Per Container 1
Amount Per Serving
Calories 18
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.028g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 3.89g
1%
Dietary Fiber 1.2g
5%
Sugars 2.63g
Protein 0.88g
2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
