BOTTLE GOURD (LAUKI)
Bottle Gourd has many hidden health benefits not known to many. Bottle gourd is known to act as a coolant, helps improving heart health, prevents graying of hair, clear dandruff, reduce high blood pressure, cure UTI, helps in acidity.
Nutrition Facts
Serving Size 100
Servings Per Container 1
Amount Per Serving
Calories 18 Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.028g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3.89g 1%
Dietary Fiber 1.2g 5%
Sugars 2.63g
Protein 0.88g 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
